If you have looked at my site for long, you know how I feel about those diets that “sell” magazines. You know, the ones that say lose 10 pounds in 14 days! These diets are disposable in that they rarely are doable past the 14 days prescribed.
Who could stand to eat carrots and tuna with [...]

I am a diet myth buster! I love to read anything about weight loss, healthy eating and fitness for “normal” folks.  As such I get to read everything from the sensible to the complete and utter nonsense!
Look for posts labeled BUSTED! to see what I think about what’s out there.
Let’s make this a community section too. [...]

OK. I know the name is quirky but once you (quickly) get past that, you will find an almost nearly perfect weight management program! Seriously, I have looked high and low for a comprehensive lifestyle make-over with the view to weight loss and lifetime health.
Anyone who has read my free report, It’s Time [...]